We recently had Megan from Hello Mindful You speak to our group of 21 managers about the importance of prioritizing yourself — what an inspiring session! Her message was a perfect reminder that self-care isn’t selfish, it’s essential.The session left our team feeling refreshed, motivated, and more mindful about setting boundaries and giving ourselves permission to recharge.If you’re looking for a speaker who connects on a personal level and delivers a powerful message about balance, mindfulness, and self-prioritization, Megan is a perfect choice!!

In my career serving as an executive leader, I have participated in many leadership experiences. 'Leading with Presence' coaching program is positively different in that it was not just content material. It was a true value-add because of the use of real-life experiences and practices that I will use in the future.

I loved Megan's session. She highlighted important workplace topics and created a space for meaningful discussion.

Megan delivered a powerful message that everyone could take something from. Her authenticity and relatability made her engaging and impactful.

This experience helped me slow down, trust myself again, and lead in a way that finally feels like me. empowering, simple, and it stays with you.

Hello Mindful You provided a lunch workshop for our Hopeful Mama Foundation volunteer team this last year. Megan did a wonderful job communicating with me prior to the lunch on what we wanted to cover, was detailed in her planning and provided a much needed presentation to our team. Megan was on time, presented with such grace and empathy and truly connected with our team. You could see the difference her presentation made on our volunteers. Megan, thank you for the word you do and the lives you impact by sharing your gifts through your speaking.

Megan is so great to work with! She creates a welcoming, non-judgmental, and open space for the group. I loved how she led us through the no social six group with short prompts and check ins, and encouraged self reflection and group sharing. It didn’t feel like a huge commitment, but definitely sparked my curiosity and desire to explore mindfulness!

Megan at Hello Mindful You provides opportunities to experience positivity, encouragement, and a refreshed perspective. She has a supportive, non-judgmental presence that helps one feel safe and comfortable.